Flossing is such a little task, that takes such little time, that makes a HUGE difference in the health of your teeth. Most people don’t follow the guidelines for flossing and do not practice routine flossing. Although it is best to floss after each meal, if you can only floss once a day, it is best to do it before bed. This will prevent any hidden bacteria between the teeth to build up and cause cavities. Here are some tips that will help you floss like a pro and help you get the most out of your flossing routine…
How Much Floss to Use?
It is best to start off with about 18 inches of floss. Wrap the extra length of floss around your fingers. Gently work the floss in between each tooth by sliding it up and down. Once you reach the gum line, gently slide the floss into the space between your tooth and your gum line.
What Type of Floss to use?
It is recommended to use waxed floss instead of unwaxed floss. Waxed floss will slide easier between the teeth and make it easier to grab ahold of any bacteria.
Be sure to floss regularly and if you experience any bleeding during flossing, contact your dentist. This could be the beginning of gum disease.
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About Tri-State Family Dentistry
Tri-State Family Dentistry is dedicated to providing the highest quality dental care possible. Being privately owned since 2009, we don’t experience the corporate pressure that other dental practices have to hit certain revenue numbers. You will never be ‘sold’ dentistry at Tri-State Family Dentistry. After we explain your treatment options, you can make your own decisions.